Recover Psychology is a psychology practice providing supportive, evidence-based therapy for adults, with a particular focus on alcohol and other drug concerns, addiction, and recovery.

Many people seek support after feeling stuck, misunderstood, or worn down by repeated attempts to change. At Recover Psychology, therapy is grounded in professional psychological practice and informed by a deep understanding of recovery as a lived, personal process.

Our work is practical, respectful, and collaborative — focused on helping people make meaningful changes at a pace that feels achievable and sustainable.

A recovery-informed approach

Recover Psychology was founded with the belief that effective psychological care for addiction and related concerns needs to be both clinically sound and deeply human.

Alongside formal psychological training and evidence-based approaches, our work is informed by lived experience of addiction and long-term recovery. This perspective shapes how we listen, how we work, and how we support people navigating change — without judgement, assumptions, or unrealistic promises.

Recovery looks different for everyone. Our role is not to prescribe a single path, but to support individuals to understand what is happening, build skills, and work towards the changes that matter most to them.

How we work

Therapy is a collaborative process. We take time to understand your experiences, your goals, and what has — or hasn’t — helped in the past.

Sessions are:

• Warm, respectful, and non-judgemental

• Practical and goal-focused

• Grounded in evidence-based approaches

• Tailored to your needs and pace

Support is available for a range of concerns, including alcohol and other drug use, relapse prevention, motivation for change, emotional regulation, mental health difficulties, and life transitions.

Our commitment

Recover Psychology is committed to providing professional, ethical, and compassionate care. We work within AHPRA guidelines and Medicare requirements, and we prioritise transparency, respect, and collaboration in all therapeutic relationships.